Exercise for Seniors & Beginners- Fun 30 day workout plan- Step by Step Comprehensive Package: 7 Workouts + Stretching Guide + Resistance Band + Easy to Follow Calendar. Get Energized & Stronger!
Palace Learning QUICKFIT Bodyweight Workout Exercise Poster - Body Weight Workout Chart - Calisthenics Routine - (Laminated, 18" x 27")
Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle Paperback – February 10, 2005
The Dumbbell Home Workout Journal. 13 Week Program. Fitness Planner/Workout Book that Only Requires Dumbbells. Workout Journal for Women & Men.
The Living Clearly Method: 5 Principles for a Fit Body, Healthy Mind & Joyful Life Paperback – Illustrated, December 27, 2016
Sculpt Your Body with Balls and Bands, Shed Pounds and Get Firm in 12 Minutes a Day by Denise Austin (2004) Hardcover
Beachbody 21 Day Fix & 21 Day Fix Extreme - Workout Accessories + Fitness DVDs Bundle, Body Weight Home Workout Planner & Video Guide, Meal Plan and Portion Control Containers Included
CHRLEISURE Leggings with Pockets for Women, High Waisted Tummy Control Workout Yoga Pants
101 Workouts For Women: Everything You Need to Get a Lean, Strong, and Fit Physique Paperback – Illustrated, January 1, 2008
